meredithmedland.com / claude
The Claude Blog
A working notebook on building with Claude — Skills, scheduled tasks, and playbooks I actually use to run my business.

New offering
Claude Training for Executives
Private and small-group sessions for leaders and their teams. Learn to build Claude Skills, scheduled tasks, and Identity Systems so Claude works like a trained staff member — not a chatbot.
New guide
How to Use Claude Design
A working reference for operators and teams. Set your brand once, then generate landing pages, schedules, decks, one-pagers, and social graphics — already in your look.
Claude Fable 5 · Case Study
The 8-Step AI Website Rebuild · Case Study
How one evening of AI discovery and six days in Lovable rebuilt a clean energy executive's website. The exact 8-step process with copy-ready prompts.
Guide
How to Use Claude Design · A Practical Guide
Set up your brand once in Claude Design, then generate landing pages, schedules, decks, one-pagers, and social graphics — already styled to your look, through conversation.
Claude Skill
Write Like a Human · A Claude Skill
A downloadable Claude Skill that strips the AI tells out of your writing. Fourteen rules across two passes — drop it into Claude and keep the person on the page.
Prompt Library
Scheduled AI Task Library
A reusable set of scheduled-task prompts — generalized so any operator can adapt them to Claude, ChatGPT, or any AI assistant that runs on a schedule.
Prompt Library
Project Architecture Master Prompt v2
One prompt that rebuilds any Claude project: instructions, memory, storage map, and a maintenance plan. Runs attended or unattended.
Featured Prompt
Small Business Mid-Year Audit · Featured Prompt
A fractional CFO, COO, and audit analyst in one prompt. 20 steps, evidence-tagged, ending in CUT, FIX, BUILD decisions.
Featured Prompt
Solopreneur CFO & Life Audit · Featured Prompt
A fractional CFO and life accountant in one prompt. Audits business and personal finances together, flags intermingling, and names the one vulnerability that could break your life.